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Guides / Guide / Queenstown

Guide / Queenstown

A 7 day Queenstown itinerary

Plan seven days in Queenstown, from Arrowtown and Glenorchy to Milford Sound and Wānaka

A day by day plan for a week in Queenstown, with sourced drive times, what to book first, and when to stay a night in Te Anau.

Read guide Planning guideCheck sources before travel
The short versionStart here
  1. 1Yes, seven days is enough: Destination Queenstown says five to seven days covers Queenstown and Arrowtown plus a day trip or two to Glenorchy, Gibbston or Milford Sound.
  2. 2Spend a day in Queenstown and a day in Arrowtown, then take day trips to Gibbston (25 km, 25 minutes), Glenorchy (46 km, 45 minutes) and Wānaka (50 minutes over the Crown Range), with drive times from Destination Queenstown.
  3. 3Give Milford Sound a full day, or two. DOC puts it at about 4.5 hours each way from Queenstown without stops, so take a coach, fly in and cruise, or stay a night in Te Anau.
  4. 4Buses link Queenstown, Frankton and Arrowtown; Glenorchy, Gibbston and Milford Sound need a car, a tour or a shuttle. In summer, book the tours you want before you arrive.

Tours that fit this week

  • A Milford Sound day from Queenstown with a cruise.
  • Altitude Tours' small group half day to Glenorchy and Paradise, at most 16 people.

Check dates, pickup and inclusions on the booking page. We may earn a commission if you book.

01 / Short answer

Is 7 days enough for Queenstown?

Yes. Destination Queenstown says five to seven days gives you enough time to see Queenstown and Arrowtown, plus a day trip or two to Glenorchy, Gibbston or Milford Sound. A week lets you do all three and add Wānaka or Kingston, with one day kept light. The one long day is Milford Sound: DOC calls the return trip from Queenstown a nine hour drive, so plan it as a full day, or drive to Te Anau the evening before.

How many days to spend in Queenstown

02 / The week

What does a 7 day Queenstown itinerary look like?

DayWhat to doGetting there (source)
Day 1: QueenstownFor views over town, walk the Tiki Trail up Bob's Peak or the Queenstown Hill Track, both short but steep climbs, or ride the gondola.Both walks are named by Destination Queenstown.
Day 2: ArrowtownHire a gold pan from the Lakes District Museum and see the restored 1880s Chinese mining settlement, then ride the Arrow River Bridges Trail across four bridges to the Kawarau Suspension Bridge. Arrowtown is recognised as a Tohu Whenua, a place that shaped the nation's history.19 km, a 20 minute drive on State Highway 6 and the Arrowtown to Lake Hayes Road, or the Orbus bus (Destination Queenstown).
Day 3: GlenorchyStop at Bob's Cove, 14 minutes from Queenstown, for a short walk, then go on to Glenorchy and Paradise, a tiny settlement 10 km from Glenorchy. Glenorchy is the gateway to the Routeburn, Greenstone and Caples tracks.46 km, a 45 minute drive on the Queenstown to Glenorchy Road; car, tour or shuttle (Destination Queenstown).
Day 4: Lake Hayes or Kingston, then Te AnauA light day. Loop Lake Hayes on the Wai Whakaata Lake Hayes Trail, about 8 km, or drive to Kingston for the historic Kingston Flyer steam train to Fairlight; check it runs on your date. If you will do Milford Sound from Te Anau, drive there this evening.Kingston is 47 km, a 45 minute drive on State Highway 6; Te Anau is 2.5 hours from Queenstown (Destination Queenstown).
Day 5: Milford SoundCruise the fiord. DOC suggests arriving after 1.30pm to avoid the crowds. End the day back in Queenstown.From Queenstown, about 4.5 hours each way without stops (DOC): take a coach, or fly in and cruise (Destination Queenstown). From Te Anau, about 2.5 hours to Milford Sound, then about 4.5 hours back to Queenstown, without stops (DOC).
Day 6: WānakaA day in Wānaka. In winter, Treble Cone and Cardrona are within 40 minutes' drive of the town.50 minutes' drive over the Crown Range (Destination Queenstown).
Day 7: GibbstonVisit some of the valley's dozen cellar doors, or follow the Gibbston River Wine Trail along the Kawarau Gorge.25 km, a 25 minute drive on State Highway 6. Destination Queenstown says you need a car, a tour or a shuttle.

03 / Plan

How do I plan a week in Queenstown?

  1. 01Book what fills

    Destination Queenstown says tours and activities fill up over summer, so book the ones you want before you arrive. Routeburn Track huts and campsites must be booked well in advance in the Great Walks season, 1 November 2026 to 30 April 2027, and DOC asks you to book Milford Road campsites online before your visit.

  2. 02Fix the Milford Sound day

    Choose a coach or a fly and cruise from Queenstown, or a night in Te Anau the evening before, then plan the rest of the week around it. In the table it is Day 5, after a light Day 4 that ends in Te Anau, and Day 6 starts back in Queenstown.

  3. 03Group days by road

    Bob's Cove and Glenorchy are on the Queenstown to Glenorchy Road; Kingston and Gibbston are on State Highway 6; Wānaka is over the Crown Range.

  4. 04Keep bus days together

    Orbus buses link Queenstown, Frankton and Arrowtown, and take only cash or a Bee Card. An adult fare is $2.50 with a Bee Card or $4 in cash, $10 cash to or from the airport (ORC, from 1 November 2026).

  5. 05Pack layers

    Destination Queenstown advises layers, a rain jacket, sunscreen and a hat, even on warm days.

04 / Milford Sound

Should I do Milford Sound as a day trip from Queenstown or stay in Te Anau?

Either works; a night in Te Anau shortens the day. DOC says Queenstown to Milford Sound takes about 4.5 hours one way without stops, and Te Anau to Milford Sound about 2.5 hours. Destination Queenstown puts Te Anau 2.5 hours from Queenstown.

  • Coach

    DOC suggests leaving the nine hour return drive to a professional, and Destination Queenstown suggests a coach tour so you are not driving.

  • Fly in and cruise

    Destination Queenstown lists flying in and cruising as another way to do the day.

  • A night in Te Anau

    Stay in Te Anau and do the trip from there. If you drive, fill up first: DOC says there are no fuel stations or shops between Te Anau and Milford Sound.

  • Cruise timing

    DOC suggests arriving after 1.30pm to avoid the crowds, so if you return to Queenstown the same day, expect a late drive.

  • Works on the road

    DOC's alerts, last reviewed 2 November 2026, said The Chasm site and car park were closed while DOC builds a new viewing platform and reinstates the lower bridge, expected to be completed by the end of November 2026; check DOC's alerts before you go. DOC's alerts, reviewed 2 November 2026, also said Key Summit Track was open, with delays of up to 30 minutes while work finishes, expected by 30 November 2026, and a DOC alert first published 28 September 2026 said slip repairs were underway between The Divide car park and Earland Falls, with brief delays possible.

05 / Getting around

Do I need a car for a week in Queenstown?

Not for the town days, but for most day trips you need a car, a tour or a shuttle. Orbus buses link Queenstown, Frankton and Arrowtown, and travel anywhere on the Queenstown network is one zone: an adult fare is $2.50 with a Bee Card or $4 in cash, $10 cash to or from the airport. Kelvin Heights is on bus Route 3, or a 20 minute drive. Glenorchy, Gibbston and Milford Sound are beyond the buses. If you hire a car, New Zealand drives on the left, and Destination Queenstown warns that roads can be narrow and winding.

Queenstown without a car, for a whole stay

06 / Winter

Is a 7 day Queenstown itinerary different in winter?

Yes: swap a day trip or two for the ski fields. Queenstown's ski season runs from June until October. Destination Queenstown listed 2026 open dates of 13 June to 4 October for Coronet Peak and 13 June to 11 October for The Remarkables.

  • Cold months

    Destination Queenstown says the coldest months are June, July and August, and the warmest December, January and February.

  • Ski buses

    In the 2026 season, The Remarkables asked all passengers to book a departure time, pickup location and mountain when buying a ski bus pass.

  • Hire

    Destination Queenstown says it pays to book ski and snowboard hire in advance.

  • Wānaka

    Treble Cone and Cardrona are within 40 minutes' drive of downtown Wānaka.

  • Milford Sound

    DOC says winter conditions on the Milford Road, May to September, can be extremely challenging, which is one more reason to take a coach.

People also ask

What visitors ask about a week in Queenstown

What day trips can I do from Queenstown in a week?
Destination Queenstown gives these drive times: Arrowtown 19 km, 20 minutes; Gibbston 25 km, 25 minutes; Glenorchy 46 km, 45 minutes; Kingston 47 km, 45 minutes; Wānaka 50 minutes over the Crown Range. Milford Sound is the long one, about 4.5 hours each way without stops according to DOC.
Can I see Milford Sound in a day from Queenstown?
Yes, but it is a long day. DOC calls the return from Queenstown a nine hour drive and suggests leaving it to a professional. Destination Queenstown suggests a coach tour, flying in and cruising, or a night in Te Anau, 2.5 hours from Queenstown, and doing the trip from there.
What should I book before I arrive in Queenstown?
In summer, the tours you want: Destination Queenstown says tours and activities fill up. Routeburn huts and campsites must be booked well in advance in the Great Walks season, 1 November 2026 to 30 April 2027. In winter, Destination Queenstown says it pays to book ski hire ahead, and in the 2026 season The Remarkables asked ski bus passengers to book a departure time and pickup.
How far is Glenorchy from Queenstown?
46 km, a 45 minute drive on the Queenstown to Glenorchy Road, according to Destination Queenstown, which says you need a car, a tour or a shuttle to get there. On the way, Bob's Cove is 14 minutes from Queenstown, and Paradise is a tiny settlement 10 km from Glenorchy.
What can I do in Arrowtown for a day?
Hire a gold pan from the Lakes District Museum, visit the restored 1880s Chinese mining settlement, and ride the Arrow River Bridges Trail across four bridges to the Kawarau Suspension Bridge. Arrowtown is recognised as a Tohu Whenua, and it is 19 km, a 20 minute drive, from Queenstown, or a ride on the Orbus bus.

The takeaways

  1. 01Five to seven days covers Queenstown, Arrowtown and a day trip or two, according to Destination Queenstown.
  2. 02Milford Sound is the long day: about 4.5 hours each way from Queenstown without stops, by DOC's count.
  3. 03Buses cover Queenstown, Frankton and Arrowtown; Glenorchy, Gibbston and Milford Sound need a car, a tour or a shuttle.
  4. 04Book summer tours and Routeburn huts before you arrive; in winter, book ski hire ahead and check how the ski buses take bookings.

Plan with the details in hand

Check the current conditions, then choose the day.

Check today in Queenstown